International Women’s Day is a chance to pause and reflect on the ways life’s responsibilities are carried — and how that impacts our wellbeing. The “mental load” of managing work, family, relationships, and caring roles often falls unevenly, and the stress that comes with this can affect health, happiness, and balance in everyday life.
This session is designed to spark practical conversations and equip you with strategies to:
- Recognise the “mental load” and how it affects stress and wellbeing
- Share responsibilities more evenly at home and in relationships
- Build healthier routines that support balance and reduce burnout
- Support one another — regardless of gender — in creating a more equal share of life’s load
How to Register for the webinar:
Each attendee must register individually, as each individual receives a Zoom link that is unique to them.
- Click on the ‘Book Now’ button on the right-hand side of this page.
- You will be redirected to our Zoom Registration page for this webinar.
- Complete the Registration Form which registers you on Zoom as an individual to attend the webinar.
- Share this (Altius Group website) page with your team, and have them click on the ‘Book Now’ button and complete the Zoom registration form.
- Once an individual has completed the Zoom registration, they will receive a webinar registration confirmation email. This contains their personal and unique Zoom link and should not be shared.
- If you do not receive the Zoom registration confirmation email within 30 minutes of registering on the Zoom page, please reach out to webinars@altius-group.com.au
You can also post the details (share this website page) of this webinar on your company intranet, on your AltiusLife website, or promote the webinar internally as you see fit.
