Incidental activity is key to optimising physical and mental health. In this engaging webinar, we’ll explore the importance of reducing sedentary behaviour and its link to chronic disease risk. Our presenters will share practical and easy strategies to help you incorporate more movement into your daily routine, whether you work from home, in the office, or have a busy schedule.
Learn how to overcome common barriers to physical activity and integrate lasting habits into your everyday life for improved health and wellbeing. Join us to discover how simple changes can make a big difference!
To help teams manage their wellbeing, view our workplace wellbeing programs.
How to Register for the webinar:
Each attendee must register individually, as each individual receives a Zoom link that is unique to them.
- Click on the ‘Book Now’ button on the right-hand side of this page.
- You will be redirected to our Zoom Registration page for this webinar.
- Complete the Registration Form which registers you on Zoom as an individual to attend the webinar.
- Share this (Altius website) page with your team, and have them click on the ‘Book Now’ button and complete the Zoom registration form.
- Once an individual has completed the Zoom registration, they will receive a webinar registration confirmation email. This contains their personal and unique Zoom link and should not be shared.
- If you do not receive the Zoom registration confirmation email within 30 minutes of registering on the Zoom page, please reach out to webinars@altius-group.com.au
You can also post the details (share this website page) of this webinar on your company intranet, on your AltiusLife website, or promote the webinar internally as you see fit.
