For too long, men’s health has been framed around “toughing it out.” But real strength comes from looking after both body and mind. This session for Men’s Health Week opens up an honest conversation about men’s wellbeing—exploring the pressures men face, the warning signs we often overlook, and practical ways to care for ourselves and each other.

You’ll gain insights into physical and mental health strategies that make a real difference, from recognising early health signals to building healthy habits that last. Importantly, we’ll look at how mateship, connection, and asking for support can help men live healthier, more balanced lives.

This webinar is for everyone—men, women, colleagues, family, and friends—because improving men’s health is something we all play a part in.

How to Register for the webinar:

Each attendee must register individually, as each individual receives a Zoom link that is unique to them.

1. Click on the ‘Book Now’ button on the right-hand side of this page.
2. You will be redirected to our Zoom Registration page for this webinar.
3. Complete the Registration Form which registers you on Zoom as an individual to attend the webinar.
4. Share this (Altius Group website) page with your team, and have them click on the ‘Book Now’ button and complete the Zoom registration form.
5. Once an individual has completed the Zoom registration, they will receive a webinar registration confirmation email. This contains their personal and unique Zoom link and should not be shared.
6. If you do not receive the Zoom registration confirmation email within 30 minutes of registering on the Zoom page, please reach out to webinars@altius-group.com.au

You can also post the details (share this website page) of this webinar on your company intranet, on your AltiusLife website, or promote the webinar internally as you see fit.