
The Resilience Edge: Tactics for Stress and Burnout Prevention Before it Gets the Best of You
Join us on Thursday 24th July, 2025 at 2pm AEST, 12pm AWST
In our fast-paced and demanding world, the need for effective burnout prevention has never been greater. During this session, you will learn how to recognise the warning signs of stress and its impact on your health and performance, practical self-care and stress management strategies, and how to set healthy emotional boundaries to prevent burnout and maintain a balanced life. Additionally, you will gain insights into building resilience to withstand life's pressures more effectively.
This information session is suitable for individuals from all walks of life who are looking to manage stress, prevent burnout, build resilience, and lead a happier, healthier, and more balanced life. Join us for this enlightening session and take the first step towards a more sustainable wellbeing.
EAP 1300 307 912
Critical Incident Response 1300 307 912
We, Altius acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.
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